Lecao Athletic Base (LAB) Gym Thao Dien
Lecao Athletic Base (Lecao LAB) la phong tap the chat cao cap, chuyen cung cap dich vu tap luyen Theo Nhom va tap luyen Ca nhan voi khong gian 5 sao va trang thiet bi hien dai. Duoc thanh lap boi Le Cao Cuong - huan luyen vien the luc chuyen nghiep cua doi tuyen bong da quoc gia Viet Nam, voi bang Thac si Khoa hoc The thao tai Uc, Lecao LAB hoi tu kien thuc va kinh nghiem chuyen mon sau rong de giai quyet cac van de the chat hoac suc khoe cua ban. Phong Gym Lecao LAB tai Thao Dien la diem den ly tuong cho nhung ai dang tim kiem khong gian va cong dong tap luyen chat luong. Voi dien tich rong rai, trang thiet bi hien dai, va doi ngu HLV chuyen nghiep, Lecao Athletic Base cam ket mang den trai nghiem tap luyen dinh cao.
Lecao Athletic Base (LAB) – Thảo Điền, Ho Chi Minh City
Lecao Athletic Base, often referred to as LAB, is a premium gym and performance training center located at 129A Quoc Huong Street, in the heart of Thảo Điền, Thủ Đức City (formerly District 2), Ho Chi Minh City. Founded by Cuong Lecao, a strength and conditioning coach with a Master's degree in Exercise Science from Edith Cowan University (Australia), LAB is designed for serious fitness enthusiasts, athletes, and anyone looking to optimize their health and physical performance.
Facility & Equipment
LAB offers a sleek, spacious, and thoughtfully designed workout space. The gym is equipped with state-of-the-art strength and conditioning tools, including:
- Free weights
- Power racks
- Olympic platforms
- Deadlift areas
- GHD (Glute Ham Developers)
- Hip thrusters
- Trap bars
- TRX systems
- Climbing ropes and rings
This wide range of equipment supports a variety of training modalities including powerlifting, Olympic lifting, functional training, and general fitness.
Key Services
1. Personalized Training Programs
LAB offers one-on-one and semi-private training tailored to individual goals — whether that's fat loss, muscle gain, performance enhancement, or injury prevention.
2. Small Group Training
Clients can also join small-group training sessions, fostering community motivation while still receiving close attention from expert coaches.
3. Youth Athletic Development
LAB provides specialized programs for children and teens, focusing on functional movement, coordination, strength development, and height optimization during critical growth years.
Founder & Coaching Team
Cuong Lecao is a highly respected strength coach in Vietnam. He has worked with national and international teams including:
- Vietnam U19, U20, and U23 football teams
- Vietnam National Football Team
- Viettel FC
- PVF Football Academy
His approach blends scientific training principles with real-world experience, and he leads a team of professional coaches trained to uphold LAB's high standards.
Training Environment
LAB emphasizes focus, discipline, and professionalism. The space is intentionally designed to minimize distractions, helping clients concentrate fully on their training. Thermal comfort is enhanced with NanoX heat-insulating film, reducing UV exposure and maintaining a cool workout environment.
What Clients Say
Members praise LAB for:
- High-quality coaching
- Custom-tailored programs
- Supportive and motivating atmosphere
- Visible, measurable results over time
It’s not just a gym — it’s a performance lab where training is taken seriously.
If you’re in Thảo Điền and looking for a results-driven, high-performance gym, Lecao Athletic Base is one of the best choices in the area.
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