Thảo Điền has become a wellness haven in Saigon, offering a blend of modern fitness and tranquil escapes. Whether you're a seasoned Pilates enthusiast or just starting out, these studios deliver expert instruction, high-quality equipment, and a welcoming vibe.
Thao Dien, located in District 2 of Ho Chi Minh City, is a popular expat area with a thriving wellness scene, including several high-quality Pilates studios. Here are some recommended Pilates options in Thao Dien:
1. Flex Studio Saigon
- Location: 38 Thao Dien, D2
- Offerings: Reformer Pilates, Mat Pilates, Barre, and Yoga
- Highlights: Modern studio with experienced instructors, small class sizes, and a welcoming atmosphere.
- Website: Flex Studio Saigon
2. Saigon Pilates
- Location: 36 Thao Dien, D2
- Offerings: Reformer, Mat, and Clinical Pilates
- Highlights: Focuses on alignment, strength, and rehabilitation. Great for beginners and advanced practitioners.
- Website: Saigon Pilates
3. The Yoga Room
- Location: 10 Nguyen U Di, Thao Dien, D2
- Offerings: Pilates (Mat & Reformer), Yoga, and Mobility Classes
- Highlights: A serene space with skilled instructors, ideal for holistic wellness.
- Website: The Yoga Room
4. Pilates Body by Dinh
- Location: Private studio in Thao Dien (exact location upon booking)
- Offerings: One-on-one Reformer & Mat Pilates
- Highlights: Personalized sessions with a highly trained instructor.
5. Fit24
- Location: 74 Xuan Thuy, Thao Dien, D2
- Offerings: Group Reformer Pilates, HIIT, and Strength Training
- Highlights: A boutique fitness studio with a strong Pilates program.
6. The Manor Gym (Fitness First)
- Location: The Manor, 91 Nguyen Huu Canh, Binh Thanh (near Thao Dien)
- Offerings: Mat Pilates classes included in membership.
Tips for Choosing a Studio:
- Class Types: If you're new, start with Mat Pilates before trying Reformer.
- Trial Classes: Many studios offer first-class discounts or packages.
- Instructor Credentials: Look for certified instructors (STOTT, Balanced Body, or Polestar).
True Pilates Hochiminh (Romana's Pilates Instructor)